personal professionalism starts with a positive attitude

Unsurprisingly, its also important for nurses and other health professionals to cultivate a positive attitude towards their patients with a disabilitysomething that nurses sometimes struggle with (Tervo & Palmer, 2004). Which of the following statements describe self-discipline? c. lengthy ordeal Dont live according to a labellabels come from others, not from yourself, and you are so much more than a simple label could ever represent. It is probably not a surprise to you that positivity is, inherently, at the center of positive psychology. Here are just a few of the many books on developing a positive mindset: If youre still with me after this very long read, thanks for sticking with it! What is it about having a positive mindset that is so important, so impactful, so life-changing? Fahrenwald, N. L., Bassett, S. D., Tschetter, L., Carson, P. P., White, L., & Winterboer, V. J. I am loving. -a surgeon who has a positive attitude that motivates her assistants For example, you might need to make sure that equipment is cleaned and put away properly, or that medical supplies are not used unnecessarily. A positive attitude toward disability facilitates disabled students education and helps them assimilate into postsecondary education (Rao, 2004). Quotes can be fantastic motivators, but you probably agree that a rousing speech or inspiring video can be even more effective. Creating art that helps them to manage their feelings and turn their mind towards the positive (more info, Have each family member create a Slinky Character Trait Person. Through surveys, encourage students to provide feedback on whether they feel that their learning is interesting, motivating, and relevant and whether they are being encouraged to develop their talents and interests. a plan that shows where money will come from and how it will be used for a specific period of time. Encourage your child to help others, whether that takes the form of assisting an elderly neighbor with yard work or chores, helping a friend with homework, or participating in a canned food, clothing, or toy drive. Are you naturally optimistic, pessimistic, or somewhere in between? In the workplace, etiquette is focused on things like socializing appropriately, maintaining an appropriate physical appearance, speaking appropriately, being on time, being prepared, and so on. Motivating those around you with a positive word. This game is described as a positive-thinking scavenger game and it can be used with both children and adults. Write course descriptions around key questions. The saga of Hercules deals with his twelve labors for the king of Mycenae. They might say its not possible, but assure them that it is! Replace have with get (e.g., I have to go to work I get to go to work). self-control. Clapp-Smith, R., Vogegesang, G. R., & Avey, J. directs people and uses resources to achieve a goal. 7 activities to help your child develop a positive attitude. 10 positive thinking exercises & activities that will change your life. If it ever seems like a deadline will not be met, make sure to report this concern to your supervisor or the person who assigned you the task as soon as you are aware that the deadline is unlikely to be met. Some of the most popular ones are listed here, but feel free to search for more if none of them align with your intereststhere are a lot to choose from out there! You cannot control your mood, and you cannot always control the thoughts that pop into your head, but you can choose how you handle them. Focus a good deal of your teaching on learning how to learn skill development. Good communication can make work happen more efficiently and accurately, build strong relationships, and improve the overall quality of work. Incorporate a rewards system to encourage positivity at all times (Werrell, 2016). JUST THE FACTS: As an employee, your attitude at work contributes to your work environment . There are three questions to guide you here: On the third page, you will answer the same questions but with your profession in mind instead of relationships. Explain when the task can be completed. Share your own positive experiences with your child. After doing this daily for three weeks, getting to work at 7:00 becomes easy. Decide to be happy by being grateful and assuming the people around you have the best of intentions. Self-confidence: When you develop a positive attitude, you will start feeling better about yourself. Which protective factor has been the most valuable to you during difficult times? Check all of the boxes that apply. Be authentic, and it will be much easier to be positive. The attitude you exude at work can also help other employees respect you since you influence them in a positive way. I have plenty of creativity for this project. Which of the following are strategies for managing people? According to positive psychologist Barbara Fredrickson, negative thinking, and negative emotions have their place: they allow you to sharpen your focus on dangers, threats, and vulnerabilities. Work to create a positive reputation and preserve it through your behaviour at work. This field is for validation purposes and should be left unchanged. I like completing tasks and projects on time. Positive psychology in cancer care: Bad science, exaggerated claims, and unproven medicine. people, materials, money, or any type of asset that can be used to improve life and support human activity. Use essential questions to focus units, or have students develop essential questions as the focus for learning. Increase your time management skills Remain punctual when attending meetings, presentations or other events. The benefits of positive thinking for body and mind. how much work is completed in a specific amount of time. Set consequences. With so many resources available for promoting positive attitudes toward disability, there is ample opportunity to rectify this lack; for example, research by The Childrens Society in the UK identified several ways to promote positivity: A 2009 study also established that formal instruction in disability awareness combined with hands-on fieldwork experiences with people who have a disability can have a significant impact on the positive attitudes toward those with disability (Campbell, Gilmore, & Cuskelly). Focus primarily on student strengths and student success. Tracy, B. Blank, C. (2017). (n.d.). Be engaged and attentive during the interview. Responding to people promptly and following through on promises in a timely manner is also important, as . A productive employee is one who uses time well. These 12 activities include: To read more about how each of these activities contributes to your wellbeing, download the handout here. a system for organizing your tasks and appointments. Have sex (that can certainly be an engaging and life-affirming activity!). Reliability. Im bringing a positive attitude to work every day. In other words, positive attitudes in a leader will draw followers and encourage motivation and engagement in subordinates. Create activities and experiences that enable students to get outside the school and learn from the outside world and perform community service. According to U.S. Department of Labor, there are few things employers value more than employees who fulfill their duties in a professional manner. Keep in the sunlight., Optimism refuses to believe that the road ends without options., What is hope but a feeling of optimism, a thought that says things will improve, it wont always be bleak [and] theres a way to rise above the present circumstances., A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty., Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.. A cancer patient will likely be told at least a few times that You have to stay positive! and You can fight this if you maintain a positive attitude.. Be willing to slow down the learning process. Go easy on yourself. Have your child create and write in an Awe Journal. Tell them to write down any sights or moments from their daily life that they find beautiful, extraordinary, awesome, or just all-around wonderful. My work will be recognized in a positive way by my boss and colleagues. For each student, consider . Use wait time when you are asking for questions. All of these findings show that having a positive attitude towards those with a disability is not only the right thing to work toward, but it also has a significant positive influence on both those with disability and those around them. Cherry, K. (2017A). Leader self-structure: A framework for positive leadership. Describe two new ways you could use your strengths in relationships. Practice gratitude. Try a few of the techniques that seem most applicable and give yourself a break if it takes some time. Paying a compliment, even to a total stranger. Poor communication can lead to mistakes, misunderstandings, a flawed or poor quality service or product, and damaged relationships with coworkers or customers. Read the scenario, and then answer the question. What are you looking forward to during this timeframe? Use positive affirmations or phrases to chase off negative thoughts. It should have a way to track progress and rank tasks in order of priority, so you know which need to be completed first. Giving more than you expect to get in return. I have a strong aptitude for learning with a positive attitude because I believe that by doing so, I can draw lessons from my mistakes and strive to optimize each step of the process. Compare different sources whenever possible. Specifically, how have you used this protective factor to your advantage in the past? Cultivating a regular practice of gratitude will help you to become more positive, and this worksheet will guide you in establishing your practice. Or, if you are in charge of a team of people on an ongoing basis, you might have a specific amount of money for one year. This might be a handwritten list or a list typed on a computer. Developing a truly positive mindset and gaining these benefits is a function of the thoughts you cultivate. the process of directing people and using other resources, such as technology, money, or equipment, to achieve goals. Youve probably heard the common phrases and encouragements used when discussing someones cancer diagnosis. Here are a few suggestions: Savor pleasure. What management strategy is Jonathon using? Being honest and ethical. Which type of communication is Sarah using? It is acceptable to be a few minutes late for work every day as long as you make up for the time at the end of the day. The way you think about Adversity turns into your Beliefs, which impact how you react (Consequence). All youll need is a small, smooth stone and some paint to create a heart on the stone. Check your internal dialogue, and challenge that critical inner voice to make room for happiness. the act of giving information to or receiving information from another person. Check all of the boxes that apply. You have what it takes to get consideration., Your post is very helpful to get some effective tips to reduce weight properly. List specific steps or actions that might help to make these goals a reality. The ability to prioritize tasks and analyze how many hours need to be spent on each. The main principles of professional work behavior include: Treating your managers, colleagues and clients with respect Projecting a positive attitude Being polite Showing good judgment Check all of the boxes that apply. Most people are primed to experience pleasure in special . May you feel healthy. Look for other information that supports the source's account. In their theory, a leader with a positive mindset is not only more likely to be actively engaged and to perform at a high level, he or she is also more able to influence followers toward a more positive mindset through role modeling and normative influence. If it seems like a deadline will not be met, which of the following should you do? Your email address will not be published. Your system might include a printed or electronic schedule, a printed or electronic to-do list, and other methods. There are even more games and activities to help children develop a positive mindset. The inclusion of positive and diverse images in all materials used within the school and undertaking an audit of existing materials and resources to ensure they promote positive attitudes (More information on these suggestions can be found. These detailed, science-based exercises will help you or your clients understand and use emotions advantageously. The eightfold path: Right Thought. and develop their own personal style of professionalism. a category of job that requires specialized knowledge, such as the medical profession. Which of the following are examples of etiquette? 26. Ideally, how will your life be different at the end of this timeframe? Which of the following demonstrates organizational skills? Lipman, V. (2017). If youre a pessimist by nature, dont despair of ever thinking positively. End each day prepared to start the next. You know you have to be positive However, when we make space for people to express all of their feelings, rather than bottling them up inside, it is then easier for them to be optimistic. Time and task management skills can help you to prioritize your work and meet deadlines. Which of the following demonstrate workers who are using strategies for good time and task management? Sweatt, L. (2017). Promotion of the social model of disability. Employees with this work ethic take work wholeheartedly and strive to bring excellence in whichever position they are into. and review a list of a generic individuals positive behaviors (like giving credit to others, smiling, saying thank you, and listening nonjudgmentally). b. prose narrative This piece is a long one, so settle in and get comfortable. Look long-term instead of short-term. However, there are some methods for improving students attitude towards learning and school that may be even more effective. Every week, choose a positive quote to share with your kids and encourage them to write it down along with their thoughts, drawings that correspond to the quote, or insights from a family discussion or activities based on the quote. Try to list at least three examples. Help each child make a vision board to share their hopes, dreams, goals, and aspirations with each other. d. ancient play. Identifying and applying ones Signature Strengths (Roberts & Strauss, 2015). organizing tasks so that the most important and urgent tasks are completed first. By filling out your name and email address below. (2016). Having a positive attitude is also a boon for those educating, interacting with, and caring for a disabled student, loved one, or patient. A study completed around the same time provides support for the relationship between leader and follower positivity; trust in management influenced positive PsyCap, which had a big impact on performance for leaders and followers (Clapp-Smith, Vogegesang, & Avey, 2008). Which type of communication is Francisco good at? Create a positive learning space for your student. There are many other resources you are likely to use in the workplace, such as technology, equipment, and supplies. List the strengths you possess that help you in your relationships. In fact, employees with a high degree of professionalism are frequently perceived as being more credible and reliable than their coworkers. Describe how things might be different if you able to improve these protective factors. This feels bad, and feelings are very often wrong. Let us know in the comments section below! (2017). This technique can be used in daily life situations An obstacle in your way reflects Adversity. Think positivebut not too muchand think negative when you need to; sometimes we need to grieve, think about the negative consequences, and use negative emotions to motivate and engage us. A negative attitude can lower team morale whilst a positive attitude can help to boost the spirits and may help overcome any issue you're facing in the role or as a company. Try to list at least three examples. Mind Tools Content Team. May you live with ease.. What can you do to help others during this timeframe? Teaching core nursing values. Socialize and spend time with others, including family, friends, your spouse or significant other, and new friends or acquaintances. B. Other rules may not be written down and must be learned by observing or asking others, such as whether to address customers by their first or last names. These factors include: Once you have given thought to each protective factor, the next page poses some questions about them: To download this worksheet and learn about your own protective factors, click here. Then, identify each phrase by writing above it ADJA D JADJ for adjective phrase or ADVA D VADV for adverb phrase. This indicates that the most important factor regarding positivity in cancer recovery is that it is authentic. Above all, its about increasing your control over your own attitude in the face of whatever comes your way. Save my name, email, and website in this browser for the next time I comment. Strengthen your memory for positive information by using positive words more often. Enjoying the unexpected, even when its not what you wanted originally. Indeed, positivity and caring are ingrained in the field; just take a look at the five core nursing values: These five values lay the foundation for a caring, positive mindset that is the hallmark of good nursing practice. Davis, T. (2018). False smiles and superficial cheerfulness will likely do nothing for the cancer patient, but working on cultivating an authentically positive mindset and focusing on the activities and techniques that build well-being can have a significant impact on a cancer patients quality of life andpossiblytheir chances of beating cancer. Being friendly to those you dont know. Which of the following demonstrates responsibility? You might use an electronic calendar, printed schedule, or other system to organize your time. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values and self-compassion and will give you the tools to enhance the wellbeing of your clients, students or employees. Dealing with disability (for both those with a disability and those around them). Lets get started. You probably have an idea of what a positive mindset or positive attitude is already, but its always helpful to start with a definition. -a technician who keeps her workspace organized Bring in speakers? (Seif, 2013). -a dentist who thanks her assistant for doing good work. Building a positive framework for your thoughts is not about being bubbly and annoyingly cheerful, but making an investment in yourself and your future. Managing money involves making decisions about how to use a company's money in the most efficient way. Eliminate negative verbiage from your students dialogue (e.g., respond to I cant do it with Why cant you do it? -an office manager who creates a to-do list Gather your team (or family, friends, etc.) When employees do good work, tell them so. Download 3 Free Emotional Intelligence Exercises (PDF) Fischer, K. (2016). Being happy for someone elses success. Have one person bring up a negative event, like losing a job or breaking up with a boyfriend or girlfriend. Practicing loving-kindness meditation at staff meetings. Take time to truly think about what youre grateful for. Anger is a basic emotion evolved from the need for survival, fending off predators and fleeing [], Dealing with difficult emotions is hard for young children. Avey, J. Make gratitude stones and encourage your children to practice gratitude every day. Often, this technique can be found in cognitive-behavioral therapy (CBT) as the approach results in restructuring beliefs through self-awareness. When their jar is full, they get to choose a special or fun activity to dowith either parent, both parents, their sibling, or the whole family. Incorporate more interest-based projects into your curriculum. Some rules of etiquette may be written down, such as a dress code that defines what employees can wear. Which of the following best describes a leader? Try the Success of the Day activity, in which each family member is encouraged to talk about a success they had that day, like helping someone, standing up for a peer, finishing a project, or committing (or receiving) a random act of kindness. You can overcome professional obstacles more easily, and you may feel more motivated to set and reach goals. Be an example. This makes it even more troubling to learn that, according to a 2012 study on UK primary schools, only 38% of them had a Disability Equality Scheme in place and only 30% had included a plan to promote positive attitudes towards disabled people (Beckett & Buckner). Encourage each family member to identify some positive character traits in each other and write them on the slinky person. Draw an arrow from each phrase to the word or words it modifies. According to positive psychologist Barbara Fredrickson, negative thinking, and negative emotions have their place: they allow you to sharpen your focus on dangers, threats, and vulnerabilities. Once you have your strengths identified, move on to the rest of the worksheet: learning about your strengths in specific areas, how you apply them now, and how you can use them more often. Happy employees are evaluated more positively by their supervisors. What does a negative attitude "look" like to others? Organizing and managing time and tasks are necessary in order to in order to behave professionally and demonstrate professional qualities such as dependability and productivity. The instructions are to review each of the protective factors listed and marking where you are on the scale (from weak to strong). Larry Alton (2018) from Success.com lists 7 practical tips to help you get more positive: A successful author, speaker, and coach Brian Tracy (n.d.) echoes some of these tips and adds a couple more: For a more specific list of habits and actions you can take to develop a more positive mindset, try these 10 suggestions from Megan Wycklendt (2014) of Fulfillment Daily: Finally, these 11 techniques from Dr. Tchiki Davis (2018) can also help you adopt a more positive attitude: To pass along the benefits of developing a positive mindset to students, you can encourage them to try the techniques listed above. Happy employees make more money than other employees. Aside from enhancing your skills and personal resources, there are many other benefits of cultivating a positive mindset, including better overall health, better ability to cope with stress, and greater well-being (Cherry, 2017A). Other self-talk may arise from misconceptions that you create because of lack of information or expectations due . Set clear expectations. Its about incorporating both the positive and negative into your perspective and choosing to still be generally optimistic. Further, trust in management was linked to positive leadership and performance. a specific date and time that a task needs to be completed. What relationships would you like to strengthen during this timeframe? It turns out that a positive attitude can also result in benefits for leaders and their followers (as well as spreading positivity throughout the organization). "Professional" also means behaving appropriately in the workplace. After sunset is there still enough light for photography? >STRENGTHS<br>- Proficient as professional assistant with 15 . -a front desk worker who refuses to take a break with coworkers during time he scheduled for making phone calls to patients, a specific date and time that a task needs to be completed, a plan that shows where money will come from and how it will be used for a specific period of time. A positive work attitude can motivate you to strive harder at work, leading to your career growth. Even when you are not legally required to respect confidentiality, it is a good idea to avoid gossip or unnecessary sharing of personal information about other people, A collection of standards that define proper social behavior in a specific community is called, The safekeeping of sensitive information that is only shared with authorized individuals on a need-to-know basis, is called. This will help you to be responsible and dependable. Use positive words to describe your life. Click here to read the instructions in more detail. (2015). There are many personal qualities that are associated with professionalism, including: Responsibility Dependability Organizing time and tasks Self-discipline Productivity Etiquette Confidentiality Teamwork, leadership, and management Communication Responsibility getting your work done, fulfilling your commitments, and taking ownership of your work. This worksheet lists 36 individual strengths, with room to add 4 more, that you can use to pick out which strengths you embody. Reduce the emphasis on traditional testing as the key assessment tool, and focus on more natural and diverse assessment approaches such as essays and papers, reflective journals, oral presentations, and other demonstrations of their learning. a collection of standards that define proper social behavior in a specific community. Conduct student surveys to determine what types of school and classroom activities are most motivating and interesting. What was a challenge that you overcame during this timeframe? Researchers Hannah, Woolfolk, and Lord (2009) outlined a framework for positive leadership that rests on the idea that leaders with a positive self-concept (a positive idea of who they are and a habit of thinking positively about themselves) are more able to bring the right stuff to their leadership role. We hope you enjoyed reading this article. A good leader motivates others and acts as a role model for good behavior. Remember to breathe. Make sure employees know what you want from them and what they need to do in order to succeed. (2018). If a manager demonstrates a positive attitude, it will help others feel positive, too. Francisco is a nurse who is skilled at understanding how patients feel based on their body language. Check out these TED Talks and YouTube videos on positive thinking when you need a boost. The Positive Experiences worksheet is a simple one in theory, but it can be difficult to actually complete. Travel, even if its not very farthe point is to interact with different people and get to know other cultures. Being true to yourself always (Jarrow, 2012). You can find more detailed instructions. This is vital for survival, although perhaps not as much as it was for our ancestors. On the subject of nursing and healthcare, this is another context where having a positive mindset (towards oneself and ones patientsdisabled or otherwise) can have a positive impact. There are many positive thinking exercises and games that can give you a boost. Positive thinking: Stop negative self-talk to reduce stress. Celebrate when the organization makes progress toward its goals. Osborne, M. (2017). are always the same - and give young employees an edge as they begin their careers. Practice gratitude (perhaps with a gratitude journal). The one takeaway from this piece that I really hope sticks with you is this: Positive thinking is a powerful tool that can result in a lot of benefits for you and those around you; however, thinking positive 100% of the time is unrealistic and could even be disastrous. A specific date and time when a task needs to be completed. (It is a waste of time instead, do something!). Here are some common strategies for time and task management: Create a to-do list and prioritize tasks. It instructs you to create a list of activities that you find personally rewarding and leaves space for you to do so. Strengthen your brains ability to pay attention to the positive by routinely redirecting your focus away from the negative to the positive. PsyCap was also positively related to organizational citizenship (desirable employee behaviors) and multiple measures of performance (self-rated, supervisor evaluations, and objective measures). A few of the many worksheets on this topic are described below. You have shared various nice photos of the same. This is a great worksheet for cultivating gratitude, and it can be used with children or adults. By taking charge your first day on the job c. With a positive attitude d. The moment you are hired for a full- time job . Here are 12 ways you can develop and practice professionalism: Be productive Use your time productively at work. Guide your child through the process of coming up with positive affirmations like, I am kind. Developing the right thoughts is not about being constantly happy or cheerful, and its not about ignoring anything negative or unpleasant in your life. Savor the good moments (stop to smell the roses and celebrate the positive). If youre an optimist by nature, cultivate gratitude for your inherent positivity, but make sure you dont push aside the negative feelings that crop up. This includes your physical work area and the files on your computer, if you use one. Describe a specific time your strengths were able to help you in a relationship. To be productive, an employee needs to be self-disciplined. the ability to adequately complete a task by proper planning, testing, tracking, and reporting. Seligman added the components Disputation and Energization to the original ABC model in order to not only be aware of your thinking patterns but to be able to overcome pessimistic thinking and cultivate a more optimistic outlook. Schedule the time you will spend on each task. Reduces the frequency of accidents by enhancing focus. One effective technique is completing worksheets designed to help you develop a positive mindset. Make sure that your students grow both in terms of content they learn and the learning to learn skills they need to develop in order to learn well in the future. Here are some strategies for managing people: Set goals. Condition yourself to experience random moments of positivity (use classical conditioning on yourself to build positive associations).

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