why is "drumming" spiritually important to the yoruba?

A power that helps you exist in this world. Maybe next time Ill share a bite of perspective of the drum through my Ojibwe culture. I have been drumming since the 1990s. I totally concur the benefits above, on their behalf too. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy. The drum is THE universal instrument, for reasons that are both known and unknown. The only conversation is among the drums and I feel quite comfortable. Thank you!! Ive been playing hand drums Mostly djembe for over 20 years. She leads retreats, drum circles, and workshops throughout the Northeast. ck out my website http://www.drumbafitness.com thank you so much i am going to print and pass out to my menbers. Btw, Im still working for a tagline/headline to kick start. It was in 2013when I went to REHAB. Drumming is so powerful for overall health for several reasons, the main ones being: It reduces feelings of stress, anxiety, and depression. Even though you say you feel like youve plateaued in strength, you are incredibly strong, probably stronger than I am at 29 (and Im fit!). What you are describing is using drumming to raise the vibration of a group. It is always good to read about the benefits of group rhythm circles for all kinds of populations. Why is Syncopation Important? Dr. Christiane Northrup, your article is very informative, and I believe it is for a purpose Im on your page today. I dont know how I would have been able to make it through those extremely difficult days and the time after his death without the benefits of drumming and the supportive community that came from it. It is an activity that is good because it burns calories and it is fun. All rights reserved. I started playing drums at an early age and played semi-pro for 10 years and sold my kit of drums aged 25 then I met my wife in 1977. The third reason for hammering is for communication. Good luck. I look forward to doing more good work in the neerby communities if any are interested. Thank you. I very much need this type of therapy! I live in Lakeland, Florida. Central Virginia, USA. This leads to a deeper sense of self-awareness. Your article is a fantastic exposure of the healing power of this modality! God bless you and the other people that also wrote in this column that they drum with the people who REALLY could use this. Much Thanks Thanks! For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. I will share your link too! And also for including the link. All because a student on the spectrum saw me packing up the instruments, as I was to slow to draw the stage curtains. For our final project we are to design and present our own stress reduction program. You have captured the experience so beautifully. I belonged to a womans drumming circle many moons ago. It sounds exactly what I need. https://powerdrummingcanada.com/. I love it so much. Keith Moon describes himself as the "greatest Keith Moon-Type Drummer in the world.". I havnt drank since then. Explore upcoming programs led by Kripalu faculty and expert presenters on topics ranging from yoga to societal and personal transformation. For those of us who have experienced a drum circle we know the rewarding feeling we all get when we participate. While students were drumming and dancing one student asked if he wanted to say something on the mic. Share. My mom who sings in a choir of Angels at her church had a crush on the bands drummer. Keep it up and others will learn of drummings wonderful healing properties too. Because it's a pure art form. Required fields are marked *. Technically speaking, he wasn't very impressive at all. How wonderful. And teaching a toddler even the simple basic rhythm patterns is going to tremendously improve their motor skills and teach them to control their body much faster than their peers. The therapeutic effects of our programs touch lives on so many levels and we are blessed to drum every day. Watch this video ad-free on Nebula: https://nebula.app/videos/polyphonic-what-makes-john-bonham-such-a-good-drummerIf you think this video was worth $3 - . West African drumming is my passion. We are people who care about other peoples needs. Hi, The drumming I have done which was minimal was fabulous. Over years of practice, drummers appear to modify the way that the two sides of their brain communicate. I tried cardio drumming, but it made the back pain worse. (reciprocal learning) YES to everything in this article. riskylogic, Sep 11, 2017. Most of my teachers were Native Grandmothers, other Elder women, and talented men too. but after a few years it ended up in the back of her closet years I am in a situation where i need to set up my drums within a four walled room with an A/C and even a bed to sleep during the nights.Does breathing those skins of the drum affect our health ? So uplifting and full of hope. I love my work and the opportunities I am given to serve. The good news is there are two primary issues that are usually found here, jaw pain and upper neck (c1,c2) pain. I forgot about it for years and one day I said I want to do this. We have found those with behavioral issues, including teenagers in recovery, benefit greatly from drumming While in session most children, teens and adults with behavioral issues are far calmer without incident We would love to share our experiences with you. The instructor was very good and I soon found I was drumming along in the circle with a great sense of rhythm and feeling of accomplishment. Brilliant. She also goes into residential facilities, assisted living and nursing homes and has drum circles for the elderly and those with dementia and Alzheimers and she and the staff of those places see results. Im a trained HealthRHYTHMS (Remo.com) Drum Circle facilitator. Please share your experiences with me in the comments section. Since the drums don't produce any melodic notes, a drummer will take a more rhythmic approach to songs, providing beats and rhythms to benefit those songs. BUT I LOVE IT. Example, every time we play La Bamba by Richie Valenz. They are incredibly powerful and offer a deeply spiritual experience. Build on their strengths and youll see magic happen from these students, I know I have. Since then, I have taken classes and workshops, and bought a drum to practice at home. We have drum circles on my 70 acre nature retreat an hour outside St. Louis around a fire and it completely restores the soul. We have a womens percussion performance group so between classes and practices I probably drum 5 days a week. The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. It works for me and I hope it works for you Our bodies have limits, man. For some of them even their own families dont visit them and if they do it is far and few between. Thank you for your contributions, I am a fan. I love hearing what youre doing. Shamans used drumming as a means of reaching an altered or trance-like state so that they can connect with the spirit dimension. Knowing such amazing health benefits of playing drum make me more enthusiastic and happy. What type of drum do you use? "Bt drums, a very close relative of the dndn, use drum strokes as a code that translate into Yorb language," write the researchers in the study. I have never played in a drum circle but I do have a rock drum kit and every time I play with my band I get all the same feelings you talk about. Thank you, Jean, a group of us in Eau Claire recently took a class and made our own drums. would bring her 2nd grade student in, also on the spectrum, it was alright by me, and Im sure she knew it was really beneficial for him. I have taken both types of training and am now certified with Drums and Disabiities. A-game playing. What about the neighbors who have to listen to this drumming banging going on across the street. And a vehicle for you to understand the true nature of things and see through the clutter of simple material existence. Both Christine and Jim offer online training. We used drums to welcome folks and as a background to prayers as we scattered his ashes on the mountain and into the river. I have been drumming and making music with Music For People musicforpeople.org for the last three years and it has changed my life. I am a hospice volunteer and these are the forgotten people. I am sure there are other drumming programs available. If I could send you a demo track of me actually playing using this method, your mind would be blownI play everything from Elton John to Metallica to Green Day to Devo to Kool and the Gang and the Jackson 5 and all in betweeneven the Beatles, The Who and CCRand it sounds better than my actual drum kit because I can download Neil Pearts or John Bonhams kit to get the right sound to play Rush or Led Zeppelin. Keep it up. We have gone way beyond the campfire drum circle! When I turned 29, I didnt want that to be my story at 30, so I took private drum lessons for a year. This same Alpha activity is associated with meditation and other integrative modes of consciousness. I know the healing power of drumming. As such, Alpha waves can also produce feelings of well-being and even euphoria, which may help people who suffer from mental illness, such as depression and anxiety. So much so that our annual holiday traditions are now drum circles. What I love about the djembe is that at this point I dont have to think or concentrate. There was also a period of time I think when Lars wasn't practicing. Ill have to look into getting her a custom drum for Christmas as a way to get started! Its very valuable and I will use it as a link. I consider myself privileged to share these times. http://www.youtube.com/watch?v=5v5eBf2KwF8https://www.youtube.com/watch?v=5v5eBf2KwF8, Feel free to reference this blog. And this ceremony sounds so profound and wonderful. I never knew there was scientific reasoning behind it! I started it because of a longing to get back to a feeling of tribe. Usually after classes I go to dinner with my friend and then go home and write to tap into the unleashed creativity. But I personally think this rhythm exist in basically kinds of music. psych). It was truly awe inspiring. It makes a world of different. In order to play jazz well, a drummer needs to develop hyper-sensitive listening skills to what is going on around them at all , Christine, Ive been playing over 20 years. You rock!!!! I had seen doctors, including an ENT twice and audiologist. Woodpeckers declare their territories and seek mates by what is called "drumming". Through the efforts of about 100 people, drummers and or dancers alike, we came together for an extraoidinary night of percussion. Get friends or family members to join you. Art, Culture, and Music Therapy Teacher. I go once a week but if they offered more I would be there. I actually linked back to this article from my blog, as I run a drumming website. It boosts brainpower and increases confidence levels. I was beginning to lose hope. We (http://www.inrhythm.com.au) have just returned from 2 weeks of drumming sessions within remote Aboriginal communities in the Northern Territory of Australia, working with the school kids. It is honored and held to be scared. I fell in love with it the first class. Drum making workshops last one to four days, depending on how much of the work has already been done for you. There are fibers that will, when stimulated, use of the pathways pain uses to travel up its messages. In fact this is my only form of income. A little before 'Master of Puppets'. How can I find groups that practice this type of healing? I designed a percussion based music program. Every word Dr. Northrup says and more is true The drums can be both musical instruments and works of art, sculptural forms that are often decorated in a resplendent manner suited to their . And most importantly drumming is important because anything that matters to you becomes important. Back when I began this journey, little was known about the drum, although this is not quite right because the traditional earth cultures have been using this instrument for many thousands of years for healing and shamanic work (as we know). While drums can be left undecorated, most are adorned in a way that is significant to . ~Lonnie L. Jones This integration produces feelings of insight and certainty. Thank you for sharing your thoughts on Drumming and its effects on our whole being. And this always feels SO satisfying. Within a band or ensemble, other musicians will look to the drummer for guidance and direction throughout a musical performance. Im going to try and find a group here in the Eau Claire WI area. That was a confirmation to me that I was also doing a good job. We met once a month in a book store. I ordered padded drum bags which fit perfectly so were ready to go to our next workshop. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish. Drums have been used in every culture for many purposes from religious rituals and other ceremonies, to sporting events, and as a way to communicate or signal. Its awesome and one of my absolute favorite things in life. I am studying to be a teacher and i am currently doing an assignment. So much so, that I started a program called Rhythm Kids for young children in hopes that they could have the experience that took me too long to discover. Frame drum? Hi, im from India . A 2014 study published in the Journal of Cardiovascular Medicine enrolled both middle-aged experienced drummers and a younger novice group in a 40-minute djembe drumming sessions. As an HSP (highly sensitive person) I am generally uncomfortable in large gatherings. As a Guide, I enjoy & appreciate the experience of all those in Circle. My in-laws had a teaching post. How do I learn to teach drum therapy sessions, Bad side of breathing drum skins in a closed ac room, The Therapeutic and Social Benefits of Drumming. On 'This Is Why,' Paramore emerges from our collective fever dream. And outside of them. Other issues from below may also contribute, like neuro reflex info from the feet, hips, gut, etc.. but those are a separate conversation. But thats no reason to accept not ever playing the drums again. It's a part of the turkey hunting experience that can drive normally sane . Drumming, yoga, dancing and pottery to me are heavenly. If youd like to become a trained drum circle facilitator, you can obtain training through HealthRhythms (www.healthrhythms.org. Thanks. Good luck and drum on! Your email address will not be published. And enjoy this service to humanity that you are providing! These are questions that have puzzled exercise scientists for some time, and studies have not confirmed one way or the other whether exercise will make your skin look younger. Here is a quick vid of what some of the kids thought https://web.facebook.com/MCPS.Bathurst/videos/618667091615391/, wow i just love this ..i created a format called DRUMBA and it came about to help my mother who has parkenisons and it has made a world of difference.Allthe drum formats are really taking off Drumns Alive ..Drum Fit .Pound. I,ve been a drummer for 20 years. It makes my day just as much as theirs. Awesome read! Could you possibly work with a trainer to see what can be done to change this for you? It is joyful, stress relieving and so much fun. NOT SURE. A typical DRUMS from HEAVEN usually features a very entertaining interactive free style drum circle welcoming anyone to join in with no drumming experience needed. Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world. I am also a member of the Drum Circle Facilitators Guild (www.dcfg.org). Save my name, email, and website in this browser for the next time I comment. Geri, (kittys mom). Thank you for helping spread the word. I have had type 1 diabetes for 37 years now, but my body doesnt feel 37 years sick anymore. I have been a drummer in many capacities for over 40 years. My oldest daughter has been looking for a hobby that she can focus on and get a break from school. I had no idea that there were so many different kinds of benefits to drumming, especially that while drumming you have access to your entire brain. The original idea was to organize Saddle Brooks first drum circle and bring together school age kids, getting them off the street and teaching them to communicate through the rhythm of the drum. Djembe? Actually, if you search his name and the benefits of hand drumming that should also provide you with references for the health benefits of drumming. THE HISTORY OF DRUMS from HEAVEN, DRUMS from HEAVEN became a reality on October 29th, 2005. She is a goddess of joy who inspires everyone around her with her drum facilitation and improvisation work! Drums are important in a band because they provide melody, dynamics, and rhythm. I am a data architect, which is very logical, but I am also very creative and have hobbies making music and art. Instead of running around the house while you're trying to make dinner, they . Thanks so much for this amazing testimonial. Explore the different ways to support Kripalu. ), there are huge benefits to drumming, a few of which include. Indigenous cultures intertwine drumming, singing and dancing into their societies' political and social fabric. My original facilitator also taught us Afro-Cuban rhythms which I love. So happy to see your post about this, and obvious endorsement of hand drumming. It was magical and I miss it!! Drum circles have come a long way over the last 20 years. Everyone's counting on you to set the tempo, drum guy. I was amazed because I knew she hadnt been actively drumming in a while. "Kumi-daiko" literally means a taiko ensemble that consists of various taikos. It is an honor to participate. I have drums, a venue and the willingness to learn but where do I find out about running a drumming circle, is it really a group sitting together for an hour drumming a series of beats? I wish we had more access to places to drum and an unlimited number of drums to share. Research for the Australian International . Fix the pain and the neuro-reflex issues, the body will stand up straight immediately. In Kenya, in Africa, and around the world, percussion is dominated by men, and typically outright hostile to women who want to drum. Get fit. Divination. Hurricane Katrina blasted through Louisianna and other southern states causing horrifying damage and loss of life. I have had a rough year, lost my job, death of a pet, family problems, car accident and some other minor issues. I did. The Health Benefits of Beating Your Own Drum. When you're sitting at the throne, leaning back into a backrest will cause all kinds of technique problems. I lost my husband to Alzheimers a year and a half later. it helps to me in psoriatis problem, if i play skin in my hand 100 percent clean. If you can hunt and peck while typing on a computer keyboard, then you may be able to drum and sound just as good as everor really close. I play music from my I pad from u tube and record it on my phone. Have you ever tried drumming? We were able to raise $1500. I am also a drumming facilitator in Australia. thanks so much. That was when god gave me a coach! Thank you so much for sharing this. Posture is a neurological event, its not consciously driven. All the best to you, Rock Star! Ginger. I remember a PBS special many years ago where they hooked up a drummer in a marching band to a polar heart rate monitor and tracked his heart rate when he heard the drumline start warming up across the field. After all, the water is playing, why shouldnt we? Some people may learn these things faster than others thanks to their natural sense of rhythm. I am also an Army veteran and have been facilitating percussion /drum/music therapy groups and classes at the VA and several special education schools for many years. Just curious. Students create music through a hands-on approach. I got my niece and drum when she was eight years old and taught her a few things Including the handover hand pattern which require should keep alternating between your right and left hand She used some . The lyrics reflect on the gritty parts of self awareness, and that kind of view on the world grounds the songs in a way that feels like catching up with an old friend whose quirks you don't mind . I grew up have bad anxiety attacks, but dont take any kind of medicine for it. To unfamiliar ears, native drumming and singing might sound similar. Im excited for you. Plus, hand drumming is easy and loads of fun! Your email address will not be published. TINGLING UP MY SPINE TO THE TOP OF MY HEAD!!!!!!! Your use of and/or visitation to the Web site signifies your agreement to CNIs Terms of Use and CNIs Privacy Policy. I am obsessed w the health benefits of drumming! After an hour or so, my neck feels like its burning, and goes tight and into a spasm. Watch some of the video below. If you have any comments in general, thoughts please let me know. First time: Noise 2nd Time: Ototoxic drug. My son bought a drumming kit as a teenager, and I used to sneak into his room when he wasnt at home and play his drums. Google: primordial+rhythm+meditation for my website. http://www.drumconnection.com. He was kinda messed up BUT when she finally asked him about lessons for me (knowing he needed any extra money) that is when the magic started. Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more. A lot of times that I came in an E.A. You could try getting a prescription for a muscle relaxer, to see if that might help. I began hand drumming in a drum circle after toxic mold exposure turned my life upside down with chronic fatigue, insomnia and numerous other health deficits. Martin, I will say that playing drums on a keyboard will take some getting used toit was difficult to translate arm, leg, feet and wrist movements into just my fingers tapping keys, but it happened with practice. Hey, MartinI, too, am almost 57 yrs old and, like you, picked up the drums when I was 16. Love the hashtag: #drumsnotdrugs Brilliant. The Oakland Athletics will start testing crowd noise in the Coliseum Wednesday, and part of that will be seeing how they can bring the right field drummers into the soundtrack. I work with folks from 2 to 102 in many settings- schools, mental health, ECE, cancer recovery, memory care, senior living etc. It's a huge advantage to have, whether you're starting a solo project or putting demos together to take to a band. He didn . The drum is a member of the percussion group of musical instruments.In the Hornbostel-Sachs classification system, it is a membranophone. I hope this gives you a little insight into drum therapy. In fact, in ancient cultures sacred drumming was performed by women. Within the past couple of years Ive done a little contract work. I can attest to the benefits named above. I went down the route of drum machines and programming drum hits but was left frustrated at the tediousness of the process and mediocre results. Drumming is helping me relieve stress, focus, decrease depression & relieve pain. I have many wonderful experiences, dont want to leave out any, here are a few. Do you happen to have any journal articles or references you could share with me regarding the information you have outlined in this article? I am also looking at getting a cajon, which might not suit someone with back problems but there is a model that you can sit across your lap. Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of womens health and wellness. And thank you Dr. Northrup for writing about this! Daihachi Oguchi, the founder of Osuwa Daiko, created the Kumi-Daiko style in 1951. Love love love love love this! Drumming is such an ancient and healing practice. In order to change the root of posture the reason your neurology is altering it must be found. Another time I had my microphone hooked up for the 8th graders. Students enjoy the interactive therapy session that reduces, tension, stress and anxiety, and is highly beneficial for those with; ADHD, ADD, Autism, and neurological disorders. as a kit player of nearly 40yrs uts really has helped me social circles have many drum friends and after a gig on z high still love the way we have ti be the rock of the vand so many jokes but the drummer is z real big cog without us they are lost studied brushes and other techniques,and now at 66 still love playing. I think we need some Thundergods in Portland Maine playing beside the Atlantic ocean. All types of drums and percussion can create such a special blend, its like nothing else. Thank you! The diversity of mammals that drum in varied contexts suggest independent evolution in different lineages. Amazing comment. She just said to me oh I just do this in study hall all the time ..

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