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Remember that your feelings are normal. I believe this is an important part of the process of managing your anxiety. Things I had been putting off are now being made a priority. You knit each of us together in the womb. 7. Im so sorry youre going through this, but this too shall pass. Maya Angelou. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. People need words of encouragement for a lot of reasons, both big and small. Blake Lively. Even if it was offered in all sincerity, it can still feel weird to call someone and say, "remember when you offered to help?" Zig Ziglar. 6. 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Alexander Pope, 76. She lives with my tabby cat, Rajah. "Be the change that you wish to see in the world." . I know you are going to do great. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." Your enemy, the devil, prowls around like a roaring lion looking for someone to devour. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. You can access your records and more by logging in or signing up with Dignity Health. Sometimes you win, sometimes you learn. You are still the same brilliant person regardless of the expected test results. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). Once inside the privacy of my house, I broke down. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Forward is forward. It presented itself as a low-lying background anxiety for much of my adult life. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. 42. What youre going through right now is hard, but Im rooting for you every minute of every day. Sometimes just hearing these simple words from someone else can give that extra bit of encouragement before surgery the patient was looking for. Put your hair up in a bun, drink some coffee, and handle it. If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. J.K. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. I am allowing that to emerge in its own time. You're going to pass this, and then we are going to wonder why you were panicking. Its important to affirm to yourself, right now, that you can do things differently as you go forward. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". These phrases are ways to tell someone to keep trying: 3. The two polarities of life dancing together in one moment. A positive mind finds opportunity in everything. There is light at the end of the tunnel. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. "It always seems impossible until it is done." The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. Exams only test a very small percentage of what you know. Offer your support. This should be your friend's time to talk about what he or she needs to talk about. Do what you can." ~Arthur Ashe. 3. You may feel uneasy and apprehensive. 138. Listen to these words of encouragement when you're feeling down. The word itself says "I'm possible!". 146. 150. You can do it!. I poured my heart out to her, knowing she wouldnt judge me. "No matter what people tell you, words and ideas can change the world." So too with your potential worst-case scenario. You know every cell in our bodies and the whole path of our lives. I believe this is an important part of the process of managing your anxiety. Education: opening your mind. This is what youre going through, not who you are. And choose instead to believe I am strong enough to handle whatever life presents me with. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. What would a good result be for you? Dont wait for opportunity. Wasnt that enough? 105. This really is a moment-to-moment practice. My worst-case scenario had not played itself out. The radiologist decided she also needed a breast ultrasound. Her voice was gentle, but her words were clear. 104. Never doubt who you are." 3. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. - Joseph Campbell. 2. Dec 23, 2007. DO say, "I really admire how you are handling this. Keeping you close in my thoughts, today especially. 5. 3. 6. Words of encouragement for turning hard times. This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. Winston Churchill. 67. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. As one of our community members says, Expect the best.. For example, pregnant women should eat multiple servings of fresh green vegetables and foods rich in omega-3 fatty acids. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. Theodore Roosevelt. The eternal essence of who you are who knows what this is all about. Dreams don't work unless you do. Below are some short examples of what you can send to check-in: "Thinking of you all the time. Get off your butt and put your body in motion. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. |T&Cs | Privacy| Cookies |. If your friend wants to talk about fear, let it happen, even if it's uncomfortable for you. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! "Courage, dear heart." Believe everything is possible and you will change the results! You may ask if theres anything you can do for them, whether thats watching their kids or sending dinner so they dont have to worry about cooking a meal. "I heard that you are in the hospital. What do you say to someone waiting for biopsy results? 7. your darkest fears a voice. Things are going to start looking up soon. "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." I engage in my life with as much enthusiasm as I can muster up! It attracts and keeps friends. Or, if they don't feel like . You can do anything you set your mind to. "The most effective way to do it, is to do it." Feel free to share your stories and ideas in the comments below. Create it! Remember that you arent alone as you go through this difficult time. From riven rocks and fern-clad chasms deep, Flow living waters as from hearts that weep, There in the afterglow soft dews distill, And angels tend God's plants when night falls still, And the Beloved passing by that way. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. Her top favorite movies are The Little Mermaid, Aladdin and Mary Poppins.. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. Youre doing exactly what you should be doing. You have a positive mindset that will help you successfully pass your exams. Robin Williams. Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting I can handle anything. "Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.". Moreover, you can decide to be more present as you wait for your test results. Use what you have. Try taking a walk. Keep pushing. There are many emotions involved in the waiting process. In my circle of cancer-survivor friends, one word we use is "Scanxiety." You have to fight through some bad days to earn the best days of your life. It doesnt matter what others are doing. I beseech You humbly for (mention the type of medical test) to have a good outcome (mention the desired outcome), if it be Your Holy Will. If it was easy, everyone would do it. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. No one is you and that is your superpower. Neither was my mother. "If you obey all the rules you miss all the fun." Katharine Hepburn. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. So, dont beat yourself up as you are worrying. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Your email address will not be published. Tighten your ponytail and try again! It always seems impossible until its done. "Nothing is impossible. Simply a text or phone call each day to say Im thinking about you might be just enough. But I feel strengthened by what has gone before. "Sending you all my love and prayers during this time, I love you.". Web Design by Thats Her Business. I can handle whatever the test results show. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. Here are uplifting words of encouragement and encouraging words and quotes for anyonefriend, family or spouse. You will pass, 5. Trying to make sense of it all. I hope you are surrounded by people who are good for your spirit. "If it's making you nervous, you're doing it right." Childish Gambino. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. The waiting period can be equally difficult for family and . "Success is getting what you want, happiness is wanting what you get." 3. Hang in there. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. 89. 1. Build the person's confidence explaining how great you know they'll do. But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. The greatest weapon against stress is our ability to choose one thought over another. 1. As I lie on the table in the procedure room two days later, tears of fear streamed down my face. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. I am grateful that I am able to get tests done and learn more about whats happening in my body. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 133. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. 4. Try viewing your time waiting for results as an exercise to practice being patient. I focused on the 10% chance of what could be as opposed to the 90% chance. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. DO say, "It's okay not to be the perfect sick person.". 24. 7. For now, deal with today just as you will deal with the today after your test results. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. 4. Waiting to get a 2nd and 3rd opinion. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Oops! The easiest way to follow your favorite blogs. 44. (And if you dont have any practices, what better time to start one!). We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Go shopping, go out for lunch, go to a movie, or go to a baseball game. When the time comes, go to the appointment and offer to drive home . 74. - Terri Guillemets. "There is no substitute for hard work." -Thomas Edison. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 37. . Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. You have passed before and this time it wont be different. Stick to your daily routine. 31. 2. "Start where you are. I invite you to challenge your belief that you will not be able to handle it. She went home and spent the next two weeks convinced she had breast cancer. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. Betty is a qualified teacher with a Bachelor of Education (Arts). 70. Helen Hayes. "Believe in yourself, take on your challenges, dig deep within . Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. Words of Encouragement for Someone Waiting for Exam Results. Weve got friends for our happiest days and saddest moments. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. She enjoys music, writing and reading books of all kinds. These phrases are ways to tell someone to keep trying: Hang in there. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. Here are some other affirmations you can use to ease stress and anxiety. Instead of getting anxious about test results. God's still, small voice breathes healing over all. When the world says, "Give up," hope whispers, "Try it one more time. The only real support I got was from my tabby cat, Rajah. Words of encouragement could also be in the form of a quote or maybe even a poem. Exams are important but they never determine your worth. . 17. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. "It is never too late to be what you might have been." Manage Settings Mahatma Gandhi. Believe in miracles And believe that miracles can happen for you. Of course, sending a quote or prayer may not be right for everyone. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. "If I cannot do great things, I can do small things in a great way." Give a compliment or mention something you know will make the person smile. Leaving the breast cancer center, I managed to hold it together until I got home. Worrying is a natural response to unsettling news. On a seemingly normal Wednesday morning in late July, whilst typing up some session notes (Olympics on in the background) I was jolted out of my peaceful bubble. Funny Quotes. Every accomplishment starts with the decision to try. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. Dont let that be you! I just need to know what it is I'm facing. 1. Go shopping, go out for lunch, go to a movie, or go to a baseball game. And then consciously choosing to change and release them. I hope you know Im your friend now just as much as ever. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Martha Graham. 58. 125. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. 69. Words of Encouragement for Women And believe that miracles can happen for you. 126. All rights reserved. When I received her reply, I believeit proved Gods timing is truly perfect. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. 61. 2022 Mighty Proud Media, Inc. All Rights Reserved. 134. To gently put out there the possibility that this has come to awaken you too. They might just be what that person needs to hear. Sometimes, the best thing you can do is remind your loved one that youre here for them. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. Today will never come again. You are always on my mind and in my heart. They might even become the light they need to guide them safely through the unexpected storms of life. 38. Related: The Most Inspiring Movies on Netflix Right Now. Sometimes, positive words may be met with thats easy for you to say. If so, dont get defensive but simply listen. Journaling can be a really helpful tool for this. You can find even more stories on our Home page. ", 77. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. 85. I know there is a deeper message for me or something I need to acknowledge and release. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Acceptance and surrender does not need to be a passive state. You have my full support, no matter what you do. I confess I didn't study as I intended. - George Bernard Shaw. Even if things are as bad as you imagine, spending weeks making yourself sick over it is not going to help anything. Im so sorry youre going through a difficult time. 8. If you stumble, make it part of the dance. Waiting For Test Results: What Not To Say! Todays a good day to have a great day. Encouragement is that key of miracle which can ignite the spark of confidence and motivation in anybody. Dont let how you feel make you forget what you deserve. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. Sending some good vibes and happy thoughts your way. The best revenge you can get on anyone is to live well and succeed despite the obstacles. You know more than you think you do." Sady Ali Khan, 83. 123. 47. The ability to triumph begins with you. Unknown. Look forward to tomorrow. Last fall I was diagnosed with cancer again. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Be positive, patient, and persistent. Email address (will not be displayed in comment). A change, as they say, is as good as a rest. 137. Being brave doesnt mean youre not afraid. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. "Get well soon, sis, so I can drop over and bother you!" 2. 1. You are a work in progress, which means you get there a little at a time, not all at once. Make it inspiring." We know you will again come out with flying colors. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. 14. "Optimism is the faith that leads to achievement." "A little progress each day adds up to big results." Anonymous. . Get hand-picked resources and highlights from our Mighty community straight to your inbox. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Father God, I come before you asking for good results for the urinalysis I had undergone. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . Dictionary Thesaurus Sentences . "If you don't like the road you're walking, start paving another one." Dolly Parton.
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